{"id":157,"date":"2024-04-21T00:13:52","date_gmt":"2024-04-20T22:13:52","guid":{"rendered":"http:\/\/duathlon-hermonville.fr\/?page_id=157"},"modified":"2024-04-21T23:11:20","modified_gmt":"2024-04-21T21:11:20","slug":"parcours","status":"publish","type":"page","link":"http:\/\/duathlon-hermonville.fr\/index.php\/parcours\/","title":{"rendered":"Parcours"},"content":{"rendered":"\n<p><strong>Course 6-9ans.<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/cap-1%20:%20https\/\/www.openrunner.com\/route-details\/18102533\">CAP-1&nbsp;:&nbsp;<\/a><a href=\"https:\/\/www.openrunner.com\/route-details\/18102533\">https:\/\/www.openrunner.com\/route-details\/18102533<\/a><\/p>\n\n\n\n<p><a>Course v\u00e9lo&nbsp;:&nbsp;<\/a><a href=\"https:\/\/www.openrunner.com\/route-details\/16086492\">https:\/\/www.openrunner.com\/route-details\/16086492<\/a><\/p>\n\n\n\n<p>CAP-2&nbsp;:&nbsp;<strong><\/strong><a href=\"https:\/\/www.openrunner.com\/route-details\/18102533\">https:\/\/www.openrunner.com\/route-details\/18102533<\/a><\/p>\n\n\n\n<p><strong>Course 10-13ans<\/strong><\/p>\n\n\n\n<p>CAP-1&nbsp;: 2 fois la boucle&nbsp;<a href=\"https:\/\/www.openrunner.com\/route-details\/18102533\">https:\/\/www.openrunner.com\/route-details\/18102533<\/a><\/p>\n\n\n\n<p><a>Course v\u00e9lo&nbsp;: 3 fois la boucle&nbsp;:<\/a>&nbsp;<a href=\"https:\/\/www.openrunner.com\/route-details\/16086492\">https:\/\/www.openrunner.com\/route-details\/16086492<\/a><\/p>\n\n\n\n<p><a>CAP-2 :<\/a><strong><a href=\"https:\/\/www.openrunner.com\/route-details\/18102533\">&nbsp;<\/a><\/strong>une fois la boucle&nbsp;<a href=\"https:\/\/www.openrunner.com\/route-details\/18102533\">https:\/\/www.openrunner.com\/route-details\/18102533<\/a><\/p>\n\n\n\n<p><strong>Course XS<\/strong><\/p>\n\n\n\n<p>CAP-1\u00a0:\u00a0 une fois la boucle\u00a0<a href=\"https:\/\/www.openrunner.com\/route-details\/16086414\">https:\/\/www.openrunner.com\/route-details\/16086414<\/a> <\/p>\n\n\n\n<p>Vid\u00e9o de la boucle : <\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/Vlsf88_6lqU\">https:\/\/youtu.be\/Vlsf88_6lqU<\/a><\/p>\n\n\n\n<p>Course \u00e0 v\u00e9lo\u00a0: 4 fois\u00a0la boucle<strong>\u00a0<\/strong><a href=\"https:\/\/www.openrunner.com\/route-details\/16453182\">https:\/\/www.openrunner.com\/route-details\/16453182<\/a><\/p>\n\n\n\n<p><a>CAP-2\u00a0<\/a>: une fois la boucle\u00a0<a href=\"https:\/\/www.openrunner.com\/route-details\/16086614\">https:\/\/www.openrunner.com\/route-details\/16086614<\/a><\/p>\n\n\n\n<p>Vid\u00e9o de la boucle : <\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/2Tifu5WknjA\">https:\/\/youtu.be\/2Tifu5WknjA<\/a><\/p>\n\n\n\n<p><strong>Course S<\/strong><\/p>\n\n\n\n<p>CAP-1 : 2 fois la boucle&nbsp;<a href=\"https:\/\/www.openrunner.com\/route-details\/16086414\">https:\/\/www.openrunner.com\/route-details\/16086414<\/a><\/p>\n\n\n\n<p>Vid\u00e9o de la boucle : <\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/Vlsf88_6lqU\">https:\/\/youtu.be\/Vlsf88_6lqU<\/a><\/p>\n\n\n\n<p>Course \u00e0 v\u00e9lo&nbsp;: 3 fois la boucle&nbsp;<a href=\"https:\/\/www.openrunner.com\/route-details\/18795296\">https:\/\/www.openrunner.com\/route-details\/18795296<\/a><\/p>\n\n\n\n<p>vid\u00e9o&#8211;jusqu\u2019\u00e0 la mont\u00e9e de la bosse &nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=krtgndUHEBw)\">https:\/\/www.youtube.com\/watch?v=krtgndUHEBw<\/a><\/p>\n\n\n\n<p>vid\u00e9o&#8211;la descente de la bosse&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=4-r39Adpgmc\">https:\/\/www.youtube.com\/watch?v=4-r39Adpgmc<\/a><\/p>\n\n\n\n<p>CAP-2\u00a0: une fois la boucle<a href=\"https:\/\/www.openrunner.com\/route-details\/18102533\"><strong>\u00a0<\/strong><\/a><a href=\"https:\/\/www.openrunner.com\/route-details\/16086414\">https:\/\/www.openrunner.com\/route-details\/16086414<\/a><\/p>\n\n\n\n<p>Vid\u00e9o de la boucle :<\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/Vlsf88_6lqU\">https:\/\/youtu.be\/Vlsf88_6lqU<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Course 6-9ans. CAP-1&nbsp;:&nbsp;https:\/\/www.openrunner.com\/route-details\/18102533 Course v\u00e9lo&nbsp;:&nbsp;https:\/\/www.openrunner.com\/route-details\/16086492 CAP-2&nbsp;:&nbsp;https:\/\/www.openrunner.com\/route-details\/18102533 Course 10-13ans CAP-1&nbsp;: 2 fois la boucle&nbsp;https:\/\/www.openrunner.com\/route-details\/18102533 Course v\u00e9lo&nbsp;: 3 fois la boucle&nbsp;:&nbsp;https:\/\/www.openrunner.com\/route-details\/16086492 CAP-2 :&nbsp;une fois la boucle&nbsp;https:\/\/www.openrunner.com\/route-details\/18102533 Course XS CAP-1\u00a0:\u00a0 une fois la boucle\u00a0https:\/\/www.openrunner.com\/route-details\/16086414 Vid\u00e9o de la boucle : https:\/\/youtu.be\/Vlsf88_6lqU Course \u00e0 v\u00e9lo\u00a0: 4 fois\u00a0la boucle\u00a0https:\/\/www.openrunner.com\/route-details\/16453182 CAP-2\u00a0: une fois la boucle\u00a0https:\/\/www.openrunner.com\/route-details\/16086614 Vid\u00e9o de la boucle : https:\/\/youtu.be\/2Tifu5WknjA Course &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/duathlon-hermonville.fr\/index.php\/parcours\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Parcours&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-157","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/duathlon-hermonville.fr\/index.php\/wp-json\/wp\/v2\/pages\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/duathlon-hermonville.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/duathlon-hermonville.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/duathlon-hermonville.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/duathlon-hermonville.fr\/index.php\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":7,"href":"http:\/\/duathlon-hermonville.fr\/index.php\/wp-json\/wp\/v2\/pages\/157\/revisions"}],"predecessor-version":[{"id":177,"href":"http:\/\/duathlon-hermonville.fr\/index.php\/wp-json\/wp\/v2\/pages\/157\/revisions\/177"}],"wp:attachment":[{"href":"http:\/\/duathlon-hermonville.fr\/index.php\/wp-json\/wp\/v2\/media?parent=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}